WOD for Tuesday, February 5, 2013 Post author:Rob Villano Post published:February 5, 2013 Post category:Uncategorized / WOD Skill: Double Unders Strength: Front Squat 5×3 WOD 6min AMRAP: Thruster/Burpee ladder 4/8/12/16 (go up by 4 until time is up) You Might Also Like Crossfit Wallingford August 11, 2016 April 15, 2013 April 15, 2013 Crossfit Wallingford June 17, 2015
