WOD for Wednesday, February 13, 2013 Post author:Rob Villano Post published:February 13, 2013 Post category:WOD Skill: Snatch Strength: Overhead Squat 6x2 7 min AMRAP: 7 Front Squat (135/95) 14 Burpees Continue ReadingWOD for Wednesday, February 13, 2013
