Tuesday, February 26th
Skill: Double-unders WOD: 2 Rounds: 750m Row 10 KB Swings (70/45) 15 Push-ups 500m Row 10 Goblet Squats 15 Sit-ups 250m Row 10 Burpees 15 Thrusters (45/33 barbell)
Skill: Double-unders WOD: 2 Rounds: 750m Row 10 KB Swings (70/45) 15 Push-ups 500m Row 10 Goblet Squats 15 Sit-ups 250m Row 10 Burpees 15 Thrusters (45/33 barbell)