February 28, 2013 – CrossFit Wallingford

Thursday, February 28th

Post author:Rob Villano
Post published:February 28, 2013
Post category:WOD

Skill: Double Unders WOD: 4 rounds: 11 KB Swings (55/35) 11 Box Jumps (24/20) 34* Double Unders 11 Burpees 11 Ball Slams *Happy 34th Birthday, Michael!