Wednesday, March 13, 2013
"Birthday Girls" 3 Rounds: 14 Calorie Row 14 KB Swings (55/35) 14 Sit-ups w/med ball 14 Push-ups 14 Deadlifts (135/95) 14 Power Cleans (135/95) 14 Pull-ups Happy Birthday Elisa and…
"Birthday Girls" 3 Rounds: 14 Calorie Row 14 KB Swings (55/35) 14 Sit-ups w/med ball 14 Push-ups 14 Deadlifts (135/95) 14 Power Cleans (135/95) 14 Pull-ups Happy Birthday Elisa and…