March 22, 2013 Post author:Rob Villano Post published:March 22, 2013 Post category:WOD 13.3 12 minute AMRAP of: 150 Wall balls 90 Double-unders 30 Muscle-ups You Might Also Like Crossfit Wallingford March 7, 2016 April 23, 2014 Crossfit Wallingford May 19, 2015