March 25, 2013 Post author:Rob Villano Post published:March 25, 2013 Post category:WOD 6 rounds: 12 Pull-ups 12 KB swings (70/45) 12 Toes to bar You Might Also Like Crossfit Wallingford February 8, 2016 Crossfit Wallingford October 9, 2014 April 9, 2013 April 9, 2013