April 5, 2013 Post author:Rob Villano Post published:April 5, 2013 Post category:WOD Open Workout 13.5 4 minute AMRAP of: 15 Thrusters (100 / 65 lbs) 15 Chest to bar Pull-ups *4 minute bonus for every 90 reps (3 rounds) completed. You Might Also Like February 3, 2014 February 3, 2014 Crossfit Wallingford September 5, 2016 Crossfit Wallingford February 10, 2015
