April 22, 2013
Paleo Challenge WOD #2 Skill/strength work: Front squat 6x2 WOD: 4 rounds: 8 Power clean (135/95) 10 Front squat 200m Run
Paleo Challenge WOD #2 Skill/strength work: Front squat 6x2 WOD: 4 rounds: 8 Power clean (135/95) 10 Front squat 200m Run