April 22, 2013 Post author:Rob Villano Post published:April 22, 2013 Post category:WOD Paleo Challenge WOD #2 Skill/strength work: Front squat 6×2 WOD: 4 rounds: 8 Power clean (135/95) 10 Front squat 200m Run You Might Also Like Crossfit Wallingford October 20, 2014 Crossfit Wallingford February 24, 2015 Crossfit Wallingford November 8, 2016