April 23, 2013 Post author:Rob Villano Post published:April 23, 2013 Post category:WOD 18 min AMRAP: 4 Chest to Bar Pull-ups 8 Wall Balls (20/14) 12 Deadlifts (135/95) You Might Also Like Crossfit Wallingford March 10, 2016 Crossfit Wallingford March 24, 2015 Crossfit Wallingford July 20, 2015