April 26, 2013 Post author:Rob Villano Post published:April 26, 2013 Post category:WOD 7 Rounds: 200m run 10 Overhead Squat (75/45) 10 Toes to Bar You Might Also Like Crossfit Wallingford December 15, 2015 Crossfit Wallingford March 28, 2015 April 17, 2013 April 17, 2013