April 26, 2013 Post author:Rob Villano Post published:April 26, 2013 Post category:WOD 7 Rounds: 200m run 10 Overhead Squat (75/45) 10 Toes to Bar You Might Also Like Crossfit Wallingford August 28, 2016 December 23, 2013 December 23, 2013 Crossfit Wallingford April 16, 2015