May 3, 2013 Post author:Rob Villano Post published:May 3, 2013 Post category:WOD 8 Rounds: 200m Run 5 Bear Complex (1 Power Clean, 1 Front Squat, 1 Push Press, 1 Back Squat, 1 Push Press = 1 REP) You Might Also Like Crossfit Wallingford January 6, 2015 Crossfit Wallingford September 21, 2016 Crossfit Wallingford November 17, 2015
