May 6, 2013
7 Rounds: 7 KB Swings (53/35) 7 SDHP w/KB (53/35) 7 Burpees 7 Hang Cleans (95/65) 7 Thrusters (95/65) 7 Knees to Elbow 7 Box Jumps (24/20)
7 Rounds: 7 KB Swings (53/35) 7 SDHP w/KB (53/35) 7 Burpees 7 Hang Cleans (95/65) 7 Thrusters (95/65) 7 Knees to Elbow 7 Box Jumps (24/20)