May 13, 2013
Hero WOD: Letendre 25 min AMRAP: 25 Calorie Row 100 Double Unders 80 Kettle Bell Swings (53/35) 100 Air Squats 60 Push-ups 100 Double Unders 40 Ab-Mat Sit-ups 100 Walking…
Daily Archives: May 13, 2013
Hero WOD: Letendre 25 min AMRAP: 25 Calorie Row 100 Double Unders 80 Kettle Bell Swings (53/35) 100 Air Squats 60 Push-ups 100 Double Unders 40 Ab-Mat Sit-ups 100 Walking…