May 17, 2013 Post author:Rob Villano Post published:May 17, 2013 Post category:WOD “Fran” 21-15-9 Thruster (95/65) Pull-ups You Might Also Like Crossfit Wallingford March 25, 2015 Crossfit Wallingford December 8, 2015 October 30, 2013 October 30, 2013