May 24, 2013 Post author:Rob Villano Post published:May 24, 2013 Post category:WOD Paleo Challenge WOD: Cindy 20 min AMRAP 5 Pull-Ups 10 Push-Ups 15 Air Squats You Might Also Like October 8, 2013 October 8, 2013 Crossfit Wallingford February 17, 2016 June 27, 2013 June 27, 2013