June 3, 2013
400m Run 20 Pull-ups 35 Squats 400m Run 20 Toes to Bar 35 Push Press (95/65) 400m Run 20 KB Swings (70/45) 35 Situps 400m Run
400m Run 20 Pull-ups 35 Squats 400m Run 20 Toes to Bar 35 Push Press (95/65) 400m Run 20 KB Swings (70/45) 35 Situps 400m Run