June 4, 2013 Post author:Rob Villano Post published:June 4, 2013 Post category:WOD 10 Rounds: 3 Deadlifts (315/205) 6 Box Jumps (30/24) 100m Sprint You Might Also Like September 23, 2013 September 22, 2013 Crossfit Wallingford July 22, 2015 June 10, 2014