Thursday, June 6th Post author:Rob Villano Post published:June 6, 2013 Post category:WOD “Ron” 5 Rounds: 12 Power Cleans (155/105) 22 Box Jumps (30/24) 12 Chest to Bar Pull-ups You Might Also Like Crossfit Wallingford November 14, 2016 Crossfit Wallingford February 9, 2015 Crossfit Wallingford February 3, 2015