Thursday, June 6th Post author:Rob Villano Post published:June 6, 2013 Post category:WOD “Ron” 5 Rounds: 12 Power Cleans (155/105) 22 Box Jumps (30/24) 12 Chest to Bar Pull-ups You Might Also Like Crossfit Wallingford October 27, 2014 Crossfit Wallingford February 2, 2015 Crossfit Wallingford December 1, 2016