June 12, 2013
Skill: Double-unders (5 minutes) Hero WOD: Danny 20 min AMRAP: 30 Box Jumps (24/20) 20 Push Press (115/75) 30 Pull-ups Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on…
Daily Archives: June 12, 2013
Skill: Double-unders (5 minutes) Hero WOD: Danny 20 min AMRAP: 30 Box Jumps (24/20) 20 Push Press (115/75) 30 Pull-ups Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on…