July 1, 2013 Post author:Rob Villano Post published:July 1, 2013 Post category:WOD 5 Rounds: 5 Deadlifts (275/185) 25 Push-ups 25 Sit-ups You Might Also Like Wednesday, March 5, 2013 March 6, 2013 Crossfit Wallingford August 13, 2015 March 29, 2013 March 29, 2013