July 24, 2013
"Tabata Time" Hang Clean (105/65) **1 minute rest** Sit-up **1 minute rest** Push Press (75/45) **1 minute rest** Toes to Bar **Tabata 20 seconds of work 10 seconds of rest.…
"Tabata Time" Hang Clean (105/65) **1 minute rest** Sit-up **1 minute rest** Push Press (75/45) **1 minute rest** Toes to Bar **Tabata 20 seconds of work 10 seconds of rest.…