August 29, 2013 Post author:Rob Villano Post published:August 28, 2013 Post category:WOD Thursday, August 29th Skill: Double-unders 21-15-9 Wall Balls Burpees **200m run after each set** You Might Also Like December 4, 2013 December 5, 2013 March 19, 2013 March 19, 2013 August 15, 2014