September 3, 2013 Post author:Rob Villano Post published:September 3, 2013 Post category:WOD 50/40/30/20/10 Pull ups Sit-ups Double unders You Might Also Like April 22, 2013 April 22, 2013 Crossfit Wallingford April 12, 2016 Crossfit Wallingford April 20, 2016