September 3, 2013 Post author:Rob Villano Post published:September 3, 2013 Post category:WOD 50/40/30/20/10 Pull ups Sit-ups Double unders You Might Also Like Crossfit Wallingford May 25, 2016 Crossfit Wallingford April 6, 2015 Crossfit Wallingford December 15, 2016