September 18, 2013 Post author:Rob Villano Post published:September 18, 2013 Post category:WOD Skill: Turkish Get-up (5 each side) 4 Rounds: 10 Ball Slams 8 Power Cleans (155/105) 6 Pull-ups You Might Also Like June 13, 2013 June 13, 2013 July 3, 2013 July 3, 2013 WOD – Monday 9/8/14 September 8, 2014