Wednesday, September 25th Post author:Rob Villano Post published:September 25, 2013 Post category:WOD 5 rounds: 10 Box Jumps (30/24) 15 Overhead Squats (95/65) 3 Rope climbs You Might Also Like Crossfit Wallingford September 22, 2015 Crossfit Wallingford December 9, 2016 Crossfit Wallingford October 23, 2014
