October 1, 2013 Post author:Rob Villano Post published:October 1, 2013 Post category:WOD 400m Run 20 Pull-ups 10 Deadlifts (275/205) 750m Row 25 Burpees 10 Deadlifts 400m Run 30 Wall Balls (20/14) 10 Deadlifts You Might Also Like April 14, 2014 Crossfit Wallingford April 20, 2016 Crossfit Wallingford February 11, 2016