October 1, 2013

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  • Post category:WOD

 

  • 400m Run
  • 20 Pull-ups
  • 10 Deadlifts (275/205)
  • 750m Row
  • 25 Burpees
  • 10 Deadlifts
  • 400m Run
  • 30 Wall Balls (20/14)
  • 10 Deadlifts