October 4, 2013 Post author:Rob Villano Post published:October 4, 2013 Post category:WOD Five rounds of: 100m Sprint 6 Clean & Jerks (135/95) Max pull ups (once you drop off the rig it ends the round) ***score is time finished and number of pull ups** You Might Also Like October 31, 2013 October 31, 2013 Crossfit Wallingford November 23, 2015 Crossfit Wallingford January 14, 2016