October 8, 2013 Post author:Rob Villano Post published:October 8, 2013 Post category:WOD Skill: HSPU 10 min AMRAP: 8 KB Swings (70/55) 13 Burpee Plate Jumps You Might Also Like December 18th December 18, 2013 September 18, 2013 September 18, 2013 July 23, 2014