October 29, 2013
OH YEAH! 400m run 50 pull ups 40 Russian twist 200m run 60 Wall ball (20/14) 50 sit-up 200m run 70 hang snatch (75/45) 60 toe to bar 400m run…
OH YEAH! 400m run 50 pull ups 40 Russian twist 200m run 60 Wall ball (20/14) 50 sit-up 200m run 70 hang snatch (75/45) 60 toe to bar 400m run…