October 30, 2013 Post author:Rob Villano Post published:October 30, 2013 Post category:WOD 3-6-9-12-9-6-3 Hang clean (135/95) Push jerk You Might Also Like Thursday, March 7, 2013 March 7, 2013 June 23, 2014 Crossfit Wallingford November 21, 2014
