November 4, 2012
lurong wod 2 100 burpees (L3 and L2: regular burpee; L1: no press) 100 KB swings (L3 53/35; L2 35/25; L1 25/15) 12 min timecap
lurong wod 2 100 burpees (L3 and L2: regular burpee; L1: no press) 100 KB swings (L3 53/35; L2 35/25; L1 25/15) 12 min timecap