lurong wod 2
100 burpees (L3 and L2: regular burpee; L1: no press)
100 KB swings (L3 53/35; L2 35/25; L1 25/15)
12 min timecap
November 4, 2012
- Post author:Rob Villano
- Post published:November 4, 2013
- Post category:WOD
lurong wod 2
100 burpees (L3 and L2: regular burpee; L1: no press)
100 KB swings (L3 53/35; L2 35/25; L1 25/15)
12 min timecap