November 5, 2013
100 Double unders (200 singles) 25 Pull-ups 10 Handstand Push-ups 75 Double-unders 20 Push Press (135/95) 10 Spider-Man Push-ups... 50 Double-unders 15 Hang Cleans 10 Clapping Push-ups 25 Double-unders 10…
100 Double unders (200 singles) 25 Pull-ups 10 Handstand Push-ups 75 Double-unders 20 Push Press (135/95) 10 Spider-Man Push-ups... 50 Double-unders 15 Hang Cleans 10 Clapping Push-ups 25 Double-unders 10…