November 15, 2013 Post author:Rob Villano Post published:November 15, 2013 Post category:WOD 11 rounds: 9 Back Squats (95/65) 13 Toes to Bar You Might Also Like Crossfit Wallingford October 10, 2014 Crossfit Wallingford April 7, 2015 Crossfit Wallingford May 17, 2016