November 26, 2013 Post author:Rob Villano Post published:November 26, 2013 Post category:WOD 100 Overhead Squat (75/45) 100 Sumo Dadlift High Pull Reps can be broken up however you want You Might Also Like Evening Classes Cancelled (2/11) February 11, 2013 WOD – Tuesday 9/9/2014 September 8, 2014 Crossfit Wallingford January 5, 2015