December 3, 2013 Post author:Rob Villano Post published:December 3, 2013 Post category:WOD Skill: Rower 14 min AMRAP 20 Double unders (40 singles) 10 KB Swings (70/55) 10 Push-ups You Might Also Like WOD for Saturday, February 2, 2013 February 2, 2013 WOD for Tuesday, February 12, 2013 February 12, 2013 Crossfit Wallingford January 5, 2015
