December 4, 2013 Post author:Rob Villano Post published:December 4, 2013 Post category:WOD 22 minute AMRAP: 8 Handstand Push-ups 12 Pull-ups 16 Russian Twists w/KB (45/25) You Might Also Like Crossfit Wallingford January 3, 2015 December 13, 2013 December 13, 2013 Crossfit Wallingford September 13, 2016
