December 13, 2013
20 Box Jumps (24/20) 40 Ring Rows 30 Sit-up 20 Box Jumps 40 Push-ups 30 Toe to bar 20 Box Jumps 40 Double-unders 30-second Plank Hold 20 Box Jumps 40…
20 Box Jumps (24/20) 40 Ring Rows 30 Sit-up 20 Box Jumps 40 Push-ups 30 Toe to bar 20 Box Jumps 40 Double-unders 30-second Plank Hold 20 Box Jumps 40…