December 18, 2013 Post author:Rob Villano Post published:December 18, 2013 Post category:WOD Skill/review: pull-ups and scaling options 7 rounds: 7 ring rows 14 KB snatch (55/35) You Might Also Like Crossfit Wallingford June 1, 2015 July 26, 2013 July 26, 2013 September 6, 2013 September 6, 2013
