- 12 days of Christmas
- 1 Handstand push-up
- 2 Clean and Jerks 135/95)
- 3 Goblet Squats (70/45)
- 4 Box Jumps (30/24)
- 5 Burpees
- 6 KB swings (70/45)
- 7 Wall Balls
- 8 Jumping Lunges
- 9 toe to bar
- 10 Ring Dips
- 11 Pull-ups
- 12 Thrusters (135/95)
- **performed like the song is sung**
