January 3, 2014 Post author:Rob Villano Post published:January 3, 2014 Post category:WOD ** The 5:30 AM and 6:30 AM classes are cancelled, please check tomorrow for info on the 9:30 AM class ** 3 Rounds: 2 min: Wall Balls **1 minute rest** 2 min: Row **1 minute rest** 2 min: Toe to Bar **Count total reps/calories as score** You Might Also Like Crossfit Wallingford August 18, 2015 December 3, 2013 December 3, 2013 April 10, 2013 April 10, 2013
