January 3, 2014 – CrossFit Wallingford

January 3, 2014

Post author:Rob Villano
Post published:January 3, 2014
Post category:WOD

** The 5:30 AM and 6:30 AM classes are cancelled, please check tomorrow for info on the 9:30 AM class **
3 Rounds:
2 min: Wall Balls
**1 minute rest**
2 min: Row
**1 minute rest**
2 min: Toe to Bar
**Count total reps/calories as score**