January 8, 2014 Post author:Rob Villano Post published:January 9, 2014 Post category:WOD 6 Rounds: 14 Ring Dips 7 Thrusters (135/95) You Might Also Like Crossfit Wallingford February 2, 2015 March 18, 2014 WOD for Friday, February 1, 2013 February 1, 2013
