January 14, 2014 – CrossFit Wallingford

January 14, 2014

Post author:Rob Villano
Post published:January 14, 2014
Post category:WOD

750m Row
50 Sumo High Pull (using clean grip on bar)
50 Hang Clean (95/65)
25 Box Jump (30/24)
50 Push Jerk
50 Ring Row
75 Double-unders