January 29, 2014
15 Burpees 75 Thrusters (65/35) 15 Lunges (w/bar each leg counts) 50 Thrusters (95/65) 15 Burpees 25 Thrusters (115/95) 7 Lunges (w/bar) 15 Burpees
15 Burpees 75 Thrusters (65/35) 15 Lunges (w/bar each leg counts) 50 Thrusters (95/65) 15 Burpees 25 Thrusters (115/95) 7 Lunges (w/bar) 15 Burpees