February 17, 2014 Post author:Rob Villano Post published:February 17, 2014 Post category:WOD 10 to 1 Bench Press from floor(115/75) **10 pull-ups between rounds** You Might Also Like January 4, 2014 January 4, 2014 Thursday, January 30th January 30, 2014 January 24, 2014 January 24, 2014