Post author:Rob Villano Post published:March 24, 2014 Post category:WOD 3/24/14 5 rounds: 4 thruster (95/65) 2 burpee over barbell **goes up by 4 reps each round** You Might Also Like Crossfit Wallingford November 5, 2014 Crossfit Wallingford December 13, 2016 July 19, 2013 July 19, 2013