Post author:Rob Villano Post published:April 15, 2014 Post category:WOD 04/15/14 1 minute box jump (24/20) 1 minute strict press (75/45) 2 minute box jump 2 minute sumo high pull 3 minute box jump 3 minute push press ***running clock set at 12 minute** You Might Also Like Crossfit Wallingford April 16, 2015 Crossfit Wallingford September 2, 2015 September 5, 2013 September 5, 2013
