Post author:Rob Villano Post published:April 17, 2014 Post category:WOD 04/17/14 16 minute amrap: 9 chest to bar pull up 3 deadlift (315/205) 7 handstand push up You Might Also Like Crossfit Wallingford August 31, 2015 Crossfit Wallingford November 2, 2016 Crossfit Wallingford March 29, 2016
